Mindful & Co Kids Worry & Anxiety Kit (Printable)
by Mindful & Co Kids
★★★★★Editorial Rating 4.2 / 5.0An 18-page printable pack of calm-down activities, breathing exercises and scripts for the parent. Digital download.
$6.00
at Mindful & Co Kids
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What we like
- The parent scripts give you actual words for the moment you need them
- $5.99 makes it the cheapest way to try this brand at all
- Instant, so it's there for tonight rather than next week
What could be better
- You need a printer, and 18 pages of ink is a real cost
- Written for ages 4 to 10, so a 4-year-old needs you to lead every part
Key features
- The parent scripts give you actual words for the moment you need them
- $5.99 makes it the cheapest way to try this brand at all
- Instant, so it's there for tonight rather than next week
Safety notes
A digital download, not a physical product, and a parenting resource rather than a clinical one. If your child's anxiety or behaviour is affecting daily life, speak to your pediatrician rather than working from an activity pack.
Buying guide notes
The obvious first purchase from this brand: it costs less than a coffee and tells you whether the whole approach suits your family before you spend $59 on a plush.
Overview
Our full take
This is a download, not a parcel, and at $5.99 it's the cheapest thing the brand sells by a wide margin. What you get is 18 printable pages: activities for the child, breathing exercises, and scripts for you. The scripts are the useful part. Most parenting advice tells you to validate the feeling and then leaves you to work out the words at the worst possible moment, and having a sentence ready is worth more than another worksheet. It's written for ages 4 to 10, so the youngest end of our range will need you to lead all of it. You'll need a printer, and it's a resource rather than anything clinical.
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How it stacks up
| This productMindful & Co Kids Worry & Anxiety Kit (Printable) | Mindful & Co KidsMindful & Co Kids CBT & Mindfulness Toolkit (Digital) | Mindful & Co KidsMindful & Co Kids Self-Regulation Toolkit (Digital Program) | Mindful & Co KidsMindful & Co Kids ABCs of Mindfulness | |
|---|---|---|---|---|
| Price | $6 | $20 | $97 | $20 |
| Our rating | 4.2 / 5 | 4.1 / 5 | 4.2 / 5 | 4.4 / 5 |
| Best for age | 4-5yr | 4-5yr | 4-5yr | 3-5yr |
| Category | Play | Play | Play | Play |
| Check price | Check price | Check price | Check price |
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$6 · Editorial Rating 4.2/5
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Editorially selected · price last verified 2026-09-08. Check mindfulandcokids.com for current availability.
Affiliate disclosure: As an Amazon Associate, Baby in House earns from qualifying purchases. We only recommend products we'd use with our own kids.